Raw Food Diet - Should I Try the Raw Food Diet?
By Cathy Wong, About.com Guide June 27, 2012
Why Eat Raw Food?
The raw food diet is based on the belief that the most healthful food for the body is uncooked. Although most food is eaten raw, heating food is acceptable as long as the temperature stays below 104 to 118 degrees Fahrenheit (the cutoff temperature varies among those in the raw food community).